Stop Bad Breath
Bad breath, also called halitosis, is an unpleasant odor that can come from a number of sources. The bacteria in your mouth and the food debris in your mouth produce a sulfur compound that lingers on your tongue, gums and teeth and can give off a foul-smelling odor. Other factors, including aging, diet, stress, smoking and some medical conditions, may cause bad breath as well. 구취원인
The best way to stop bad breath is to take care of your oral health and treat the problems that are contributing to it. You can do this by brushing and flossing regularly, visiting your dentist for regular cleanings, and avoiding tobacco products and eating foods that promote healthy gums, such as fresh fruit, vegetables and nuts.
Your doctor or dentist may recommend medications or a treatment for the problem. They can prescribe antimicrobial mouth rinses that kill bacteria that cause bad breath. You can also use a mouthwash that is alcohol-free, but you should still avoid alcoholic beverages because they can make your breath smell even worse.
In most cases, bad breath originates inside your mouth or the mouth of someone close to you. This can happen in people who have a sinus or bronchial infection, an oral yeast infection, gum disease or dry mouth (xerostomia).
The way to stop bad breath
Other problems outside the mouth can cause bad breath as well, such as diabetes, kidney failure, liver malfunction and other medical conditions. These diseases may lead to a build-up of ketones, which are poisonous chemicals that can be found in large amounts and give off an odor similar to that of feces.
Diet, food and beverages can also contribute to halitosis. These include onions, garlic and certain fruits, vegetables and spices. They enter the bloodstream and travel to the lungs where they affect the odor of your breath each time you exhale. If you have a medical condition such as diabetes or a chronically dry mouth, your breath can be worse because these conditions prevent saliva from getting to the back of your throat and tongue to remove harmful bacteria. 서초한의원
You should eat a balanced diet that includes plenty of fresh fruits, vegetables, whole grains and lean protein. Avoid spicy, acidic or sugary foods that can cause a build-up of bacteria and odors in your mouth. Drink lots of water to keep your mouth hydrated and avoid dry or dehydrating foods, such as tea, coffee, alcohol and tobacco products.
If you have diabetes or another condition that reduces the amount of insulin your body produces, your breath can become odorous because your body cannot break down sugar as it normally would. You should discuss this with your doctor or the specialist who prescribes your medication, and work together to keep these conditions under control.
Your doctor or dentist can also tell you which drugs or supplements can increase odor and which can help you avoid it. You should also ask your doctor if you have any other illnesses or medical conditions that might be contributing to the odor.